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Tuesday, 16 April 2013

Plank a day!

I am trying to work on increasing my core strength at the moment because I have been getting such a sore back from riding and running. So what better way to motivate myself than with a social media hashtag!

I am using #loplankaday (LicoriceOlives is my instagram handle too) and I am trying to do a plank most days of the week and snap a photo for Instagram! Here are some of them so far.











So far, these have been anywhere from a hotel room, the gym or our living room floor! Feel free to join in!

I really want to get to 2 minutes by the end of April, going to have to keep pushing on!
Posted by Unknown at 13:13
Labels: fitness, weight loss

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Tuesday, 16 April 2013

Plank a day!

I am trying to work on increasing my core strength at the moment because I have been getting such a sore back from riding and running. So what better way to motivate myself than with a social media hashtag!

I am using #loplankaday (LicoriceOlives is my instagram handle too) and I am trying to do a plank most days of the week and snap a photo for Instagram! Here are some of them so far.











So far, these have been anywhere from a hotel room, the gym or our living room floor! Feel free to join in!

I really want to get to 2 minutes by the end of April, going to have to keep pushing on!
Posted by Unknown at 13:13
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Labels: fitness, weight loss

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      • Hotel workouts
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      • Anzac Day
      • Thursday Check-in
      • Bike to Work Wednesday
      • Inspirational Reading - Healthy Bloggers
      • Island dreaming
      • Thursday Check-in
      • Early bird
      • Rainy Days
      • Plank a day!
      • Thursday Check in
      • Thursday Check-in
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    • ►  February (9)
    • ►  January (2)







 

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