I am trying to work on increasing my core strength at the moment because I have been getting such a sore back from riding and running. So what better way to motivate myself than with a social media hashtag!
I am using #loplankaday (LicoriceOlives is my instagram handle too) and I am trying to do a plank most days of the week and snap a photo for Instagram! Here are some of them so far.
So far, these have been anywhere from a hotel room, the gym or our living room floor! Feel free to join in!
I really want to get to 2 minutes by the end of April, going to have to keep pushing on!
Tuesday 16 April 2013
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Tuesday 16 April 2013
Plank a day!
I am trying to work on increasing my core strength at the moment because I have been getting such a sore back from riding and running. So what better way to motivate myself than with a social media hashtag!
I am using #loplankaday (LicoriceOlives is my instagram handle too) and I am trying to do a plank most days of the week and snap a photo for Instagram! Here are some of them so far.
So far, these have been anywhere from a hotel room, the gym or our living room floor! Feel free to join in!
I really want to get to 2 minutes by the end of April, going to have to keep pushing on!
I am using #loplankaday (LicoriceOlives is my instagram handle too) and I am trying to do a plank most days of the week and snap a photo for Instagram! Here are some of them so far.
So far, these have been anywhere from a hotel room, the gym or our living room floor! Feel free to join in!
I really want to get to 2 minutes by the end of April, going to have to keep pushing on!
Labels:
fitness,
weight loss
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