Photo courtesy of Brooke at Evolution to Wellness
Then it was off home to dust all the sand off and get ready for a long day of work and a food court to contend with. I think I did well having 2 prawn rice paper rolls, an apple and a handful of dry roasted almonds. Speaking of almonds - I am not sure if I am missing something here but dry roasted almonds taste WAY better than raw almonds, I hope they are truly dry roasted (ie no oil) because I will definitely be adding those into my snack pile now.
Dinner was date night with a Cudo voucher for a local Nepalese Restaurant that we go to all the time and once again it did not dissappoint! It was so tasty and I even tried some more red wine! A winter goal for myself is to find a red wine that I like so that I can drink it during winter. We have these beautiful red wine glasses that my husband and our friends use but I never liked red wine so I didn't get to use them. I am teaching myself to drink it though. I will succeed. To think how many years ago it was that I was teaching myself to drink tea and now I couldnt think of anything better.
Summary
Calories In - 1494
Calories Out - 644
Water Intake - 2 litres
Sleep night before - 7 hours
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