So, every Sunday I sit down and plan out our meals for the week ahead with input from my husband depending on what we are up to that week. I also plan out my workouts aswell but I don't hassle my husband about that one.
I use all the low fat recipes that we know and love and arrange them around our schedule for the week. Then I write up two shopping lists, one for Sunday and the other is usually Thursday but that varies depending on what our schedule looks like for the week.
I use this amazing Meal Planner note pad from Kikki K that I got for Christmas, it has a huge magnet on the back so it sits on the fridge all week.
This weeks plan for dinners is a little all over the place because we are out a few of the nights and I am riding to work Monday and Friday, so I can't take my lunch with me to work and I just grab a sandwich from the canteen.
Looking forward to next week when the 12WBT meal plans are released and my meal planning will become a lot more simple!
Do you meal plan?
Monday 4 February 2013
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Monday 4 February 2013
Meal Planning Sunday
So, every Sunday I sit down and plan out our meals for the week ahead with input from my husband depending on what we are up to that week. I also plan out my workouts aswell but I don't hassle my husband about that one.
I use all the low fat recipes that we know and love and arrange them around our schedule for the week. Then I write up two shopping lists, one for Sunday and the other is usually Thursday but that varies depending on what our schedule looks like for the week.
I use this amazing Meal Planner note pad from Kikki K that I got for Christmas, it has a huge magnet on the back so it sits on the fridge all week.
This weeks plan for dinners is a little all over the place because we are out a few of the nights and I am riding to work Monday and Friday, so I can't take my lunch with me to work and I just grab a sandwich from the canteen.
Looking forward to next week when the 12WBT meal plans are released and my meal planning will become a lot more simple!
Do you meal plan?
I use all the low fat recipes that we know and love and arrange them around our schedule for the week. Then I write up two shopping lists, one for Sunday and the other is usually Thursday but that varies depending on what our schedule looks like for the week.
I use this amazing Meal Planner note pad from Kikki K that I got for Christmas, it has a huge magnet on the back so it sits on the fridge all week.
This weeks plan for dinners is a little all over the place because we are out a few of the nights and I am riding to work Monday and Friday, so I can't take my lunch with me to work and I just grab a sandwich from the canteen.
Looking forward to next week when the 12WBT meal plans are released and my meal planning will become a lot more simple!
Do you meal plan?
Labels:
meal planning,
weight loss
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